Folic acid in Lamb, variety meats and by-products, lungs, raw Calculator
Lamb, Veal, and Game Products
In 100 g (Grams) of Lamb, variety meats and by-products, lungs, raw there is 0 µg of Folic acid.
Lamb, variety meats and by-products, lungs, raw
Lamb, variety meats and by-products, lungs, raw is a type of Lamb, Veal, and Game Products. The most significant nutrients in Lamb, variety meats and by-products, lungs, raw are listed below.
Water
|
79.7 g
|
79.7
|
g
|
Energy (calorie)
|
95 kcal
|
95
|
kcal
|
Energy (joule)
|
397 kJ
|
397
|
kJ
|
Protein
|
16.7 g
|
16.7
|
g
|
Total lipid (fat)
|
2.6 g
|
2.6
|
g
|
Ash
|
1.1 g
|
1.1
|
g
|
Carbohydrate, by difference
|
0 g
|
0
|
g
|
Fiber, total dietary
|
0 g
|
0
|
g
|
Calcium, Ca
|
10 mg
|
10
|
mg
|
Iron, Fe
|
6.4 mg
|
6.4
|
mg
|
Magnesium, Mg
|
14 mg
|
14
|
mg
|
Phosphorus, P
|
219 mg
|
219
|
mg
|
Potassium, K
|
238 mg
|
238
|
mg
|
Sodium, Na
|
157 mg
|
157
|
mg
|
Zinc, Zn
|
1.8 mg
|
1.8
|
mg
|
Copper, Cu
|
0.254 mg
|
0.254
|
mg
|
Manganese, Mn
|
0.019 mg
|
0.019
|
mg
|
Selenium, Se
|
17.7 µg
|
17.7
|
µg
|
Vitamin C, total ascorbic acid
|
31 mg
|
31
|
mg
|
Thiamin
|
0.048 mg
|
0.048
|
mg
|
Riboflavin
|
0.237 mg
|
0.237
|
mg
|
Niacin
|
4.124 mg
|
4.124
|
mg
|
Vitamin B-6
|
0.11 mg
|
0.11
|
mg
|
Folate, total
|
12 µg
|
12
|
µg
|
Folic acid
|
0 µg
|
0
|
µg
|
Folate, food
|
12 µg
|
12
|
µg
|
Folate, DFE
|
12 µg
|
12
|
µg
|
Vitamin B-12
|
3.93 µg
|
3.93
|
µg
|
Vitamin A, RAE
|
27 µg
|
27
|
µg
|
Retinol
|
27 µg
|
27
|
µg
|
Vitamin A, IU
|
89 IU
|
89
|
IU
|
Fatty acids, total saturated
|
0.89 g
|
0.89
|
g
|
Fatty acids, total monounsaturated
|
0.67 g
|
0.67
|
g
|
Fatty acids, total polyunsaturated
|
0.35 g
|
0.35
|
g
|
Tryptophan
|
0.171 g
|
0.171
|
g
|
Threonine
|
0.614 g
|
0.614
|
g
|
Isoleucine
|
0.527 g
|
0.527
|
g
|
Leucine
|
1.337 g
|
1.337
|
g
|
Lysine
|
1.08 g
|
1.08
|
g
|
Methionine
|
0.301 g
|
0.301
|
g
|
Cystine
|
0.262 g
|
0.262
|
g
|
Phenylalanine
|
0.688 g
|
0.688
|
g
|
Tyrosine
|
0.471 g
|
0.471
|
g
|
Valine
|
0.92 g
|
0.92
|
g
|
Arginine
|
1.005 g
|
1.005
|
g
|
Histidine
|
0.42 g
|
0.42
|
g
|
Alanine
|
1.053 g
|
1.053
|
g
|
Aspartic acid
|
1.318 g
|
1.318
|
g
|
Glutamic acid
|
1.795 g
|
1.795
|
g
|
Glycine
|
1.409 g
|
1.409
|
g
|
Proline
|
1.066 g
|
1.066
|
g
|
Serine
|
0.666 g
|
0.666
|
g
|
Nutrients in Lamb, variety meats and by-products, lungs, raw